Fitness is a core part of world culture these days, but years of shitty eating habits, lack of real fitness being taught in the schools and home, lack of discipline, and too many misconceptions about even the basics of fitness and nutrition...have led many people down the road of poor health. This is mentally and emotionally as well as physically. Obesity is running rampant and it seems as if folks shun hard work these days, the result is less people being fit, but all are willing to shell out plenty money for quick weight loss schemes that almost always guarantee either success in a pill, through some sort of surgery, or other another nondescript form of lose weight/get fit quick scheme (*cough* belly wraps, ab belts *cough*) to reach fitness goals other than doing any actual real work!
THERE IS NO QUICK WAY AROUND BEING FIT AND LIVING HEALTHY! IT COMES WITH HARD WORK, PATIENCE, AND DISCIPLINE! IT IS A LIFESTYLE CHOICE!
For those visiting the City Of The Memes in search of words of motivation, I introduce to you these Meme Citizens who offer words of inspiration for those working hard on their fitness.
|1.) This gem of advice really puts goal |
setting and acheiving into perspective.
|2.) Ladies, you can't look like this beautiful woman if you keep putting|
off your fitness goals.
|3.) One more set! One more rep! One more minute! Don't stop when |
you're tired, stop when you're done! Keep going!
|4.) Cheat meals here and there are one thing, cheating on your reps, sets,|
and cardio time are another!
|7.) Praise is good but strong work ethic is better!|
|8.) So what if you can't do more than 5 pushups?? Fail then do it again! |
It gets easier!!
|10.) So just enjoy the journey and the chase!|
|11.) No work, no progress!|
|14.) Every thing you do, say, think, and feel is a choice. Period!|
|15.) Some of those people are the ones closest to you!|
|17.) Learn from MASTER LEE!!!|
|18.) Fuck those haters! They sit in the gym and don't do shit|
anyway...most of them don't workout at all!!